Recipe of the Month: Herbal Vaginal Wash

Maintaining a healthy, balanced vulvovaginal area is essential for overall wellness.

If you're looking for a natural, chemical-free way to cleanse and soothe sensitive skin, this DIY Herbal Vaginal Wash is the perfect solution. Oregon grape root, known for its powerful antibacterial and anti-inflammatory properties, combines with other nourishing herbs in this easy-to-make wash to support intimate health while maintaining your body's natural balance.

Why Oregon Grape Root?

Oregon grape root is a standout herb in traditional herbal medicine for its ability to soothe inflammation, support healthy skin, and fight off harmful bacteria and fungi. It’s especially beneficial for the vulvovaginal area, where delicate tissue requires gentle care. After all, it is our Herb of the Month for a reason!

Why This Works:

• Oregon Grape Root and Echinacea Root provide powerful antimicrobial benefits, helping to maintain a healthy balance of vaginal flora while protecting against harmful bacteria and fungi.

• Calendula calms irritation and inflammation, making it ideal for sensitive skin.

• Marshmallow Root hydrates and soothes, while oregano provides a natural defense against harmful bacteria and yeast.

  
  

Ingredients:

• 1 tablespoon dried Oregon grape root (ground or cut)

• 1 tablespoon dried calendula flowers (soothing and anti-inflammatory)

• 1 tablespoon dried marshmallow root (moisturizing and calming)

• 1 tablespoon dried Echinacea root (immune-boosting and antimicrobial)

• 1 teaspoon dried oregano leaves (antibacterial and antifungal)

• 2 cups distilled water

• 10 drops lavender essential oil (optional, for added soothing and antimicrobial effects)

• 1 tablespoon aloe vera gel (optional, for extra hydration)

Instructions:

1. Prepare the Herbal Infusion:

   • In a small pot, add 2 cups of distilled water and the dried Oregon grape root, calendula flowers, marshmallow root, echinacea, and oregano leaves.

   • Bring the water to a boil, then reduce the heat and let it simmer for about 20 minutes, allowing the herbs to release their beneficial properties into the water.

2. Strain the Liquid:

   • After simmering, remove the pot from heat and allow the mixture to cool.

   • Strain the liquid using a fine mesh strainer or cheesecloth, discarding the herbs and keeping the infused liquid.

3. Optional Additions:

   • Once the herbal infusion is cool, add 10 drops of lavender essential oil and 1 tablespoon of aloe vera gel for additional soothing and hydrating benefits. Stir well to combine.

4. Store the Wash:

   • Pour the herbal vaginal wash into a clean glass jar or bottle. Store it in the refrigerator to maintain freshness, where it will keep for up to one week.

5. How to Use:

   • To use the wash, simply dilute a small amount (about 1-2 tablespoons) with warm water. Gently cleanse the vulvovaginal area, then rinse thoroughly with warm water. This wash can be used a few times a week, or as needed for extra freshness and care.

Additional Tips:

• Always make sure your herbal wash is completely cool before use to avoid irritation.

• This wash is free from synthetic chemicals and sulfates, but it's still important to consult with a healthcare provider if you have any underlying conditions or are prone to infections.

• LimonCrafts has this product already in stock, if you want to save yourself some work.