30 Teacher Burnout & Chronic Stress Affirmation Cards (Printable Deck)

For the teachers who are tired of running on empty—these cards are for you.
 
This printable deck of 30 affirmations was lovingly designed to help you pause, breathe, and reclaim your calm in the middle of the chaos. Each card offers gentle yet powerful words of encouragement to remind you: you are not failing, you are burning out—and you deserve care too.
 
Whether you keep them at your desk, tuck one in your planner, or pull one each morning as part of a grounding ritual, these cards were created to help you reconnect with yourself and your worth—beyond the to-do lists and lesson plans.
 
Why You’ll Love These Cards:
Written by an herbalist & former educator who’s been there—these affirmations come from lived experience, not platitudes.
Specifically crafted for teachers, caregivers, and over-functioning professionals facing burnout & chronic stress.
Beautiful, minimalist design that you can print at home or at your favorite print shop.
Flexible format: display them, laminate them, or even use them as phone wallpapers for daily reminders.
 
What’s Included:
A downloadable PDF file with 30 affirmation cards (3”x4” size), 6 cards per sheet for easy printing.
Printing & display tips included, so you can make them your own.
 
How to Use:
Shuffle the deck and pull a card each morning or at the end of a hard day.
Pin your favorite affirmations around your workspace or home.
Use them as journaling prompts or meditation mantras.
Self-care isn’t selfish—it’s survival. Let these affirmations remind you who you are, even on the hardest days.
 
🖤 Digital download only. No physical product will be shipped.
If you’d like, I can also write a few Etsy-ready tags and a catchy product title optimized for search—just say the word!